Our Services
Anxiety Disorders
Feeling anxious? We evaluate, diagnose, and treat the following:
Generalized Anxiety
Panic Attacks
Social Anxiety
Phobias
Obsessive Compulsive Disorder
Pregnancy/Post-partum
Expanding your family can be an exciting and challenging step. We work with families of all identities to navigate this time, including but not limited to:
Prenatal anxiety and depression
Postpartum adjustment/ anxiety and depression
Pregnancy loss and grief
Fertility concerns
This includes support for partners as well!
Body Focused Repetitive Behaviors
We evaluate, diagnose and treat the following:
Hair pulling
Skin picking
Nail biting
Stress Management
If you’re looking for more tools to manage stress, we will work with you to build a routine for more balance. This could include strategies such as mindfulness, meditation, sleep hygiene, and other skills.
Adjusting to your 20s
Having a hard time adulting? Relationships, school, building a career, and more. There’s a lot to manage in your 20s. We can work with you to build skills and confidence in this next chapter of your life.
Pricing
Diagnostic Evaluation
90 mins | $275
Therapy
60 mins | $170
Please check individual providers on our “team” page, as pricing may vary by provider.
Classes and Workshops
We periodically offer classes and workshops. We believe that building community and feeling supported by others who are on a similar journey can be healing. Check back for postings with more information.
Insurances Accepted
We are currently accepting the following insurance plans
Blue Cross Blue Shield
Blue Care Network
Aetna
Cigna
Please note- individual providers may accept different plans, please check your specific provider under the “team” tab.
If your plan is not listed above your insurance plan may allow you to submit “out of network” benefits. If you are unsure if your insurance is accepted we encourage you to sign up for a free 15 minute consultation to learn more.